4 Spots For A Happy Heart

Uptown Bonifacio

Since February is all about hearts, we figured you might want to give some love to your heart! These spots makes you think twice about boring and bland healthy-eating thoughts:

Salmon

Photo by Texas Roadhouse

Salmon is super-rich in omega-3 fatty acids which makes it good for the heart. Try out Texas Roadhouse’s Grilled Salmon. Trust us, it’s juiciness makes it possible for you to munch it down in less than a minute.

Texas Roadhouse is located at 4F, Uptown Mall

Green Veggies

Photo by Go Salads!

Everything from the food, right down to its name sounds healthy, Go Salads’ Peachy Traveller is packed with just the good stuffs. It contains sliced peaches, california raisins, roasted almonds, greens, & lemon basil vinaigrette.

Go Salads! is located at 4F, Uptown Mall

Berries

Photo by Q House

Berries are hearts’ best friend since they’re low in calories but high in fiber, vitamin C, and antioxidants. Hit up Q House and sip on their Berry Kale which is made up of Kale, Strawberry, and Honey.

Q House is located at 4F, Uptown Mall

Dark chocolate

Photo by Conti's Bakeshop & Restaurant

Guilt-free eating? Say no more. We got you with Conti’s Chocolate Obsession. Here’s our sweet heart trick: you get a dose of antioxidants that lowers bad cholesterol by eating this heavenly treat!

Conti's Bakeshop & Restaurant is located at GF, Uptown Parade

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