July 11, 2020

Whether you want to get in shape or you simply want to improve your general health, you’ve probably learned that fitness should not just be a buzzword but a lifestyle. But with gyms closed, most have turned to workouts that can be done in their own backyard, bedroom or any space at home.

Home workout at Megaworld Lifestyle Malls

You can also workout with Megaworld Lifestyle Malls! To make this shift toward a home-centered fitness enjoyable, Megaworld Lifestyle Malls is partnering with Coach Albert Lorenzo, senior personal trainer at Anytime Fitness and founder of ATL Coaching, for Happy Fit Time, a home workout program.

The video series will feature workout moves perfect for getting fit in the comfort of your homes and with minimal equipment.

Happy Fit Time will be aired on the Facebook pages of Southwoods Mall and Festive Walk Iloilo at 4:00 pm every Saturday for the month of July.

Add in a healthy diet to your fitness regime. Get these healthy meals delivered to your office, or check-out these healthy food ideas for you HERE.

To get the latest information, visit https://megaworld-lifestylemalls.com/safer-and-happier/ or check out Megaworld Lifestyle Malls on Facebook.

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