January 12, 2021
The new year is always a good time to get started on healthier habits. If you intend to improve your fitness for 2021, understand that it takes a lot of enthusiasm to get started, and even more discipline and willpower to solidify such an activity as part of your everyday routine.
Whether you’re new to fitness or just getting back on track after all the holiday indulgence, here are some fitness essentials that you can score at Megaworld Lifestyle Malls to help you get further in your fitness journey.
A wearable fitness tracker is a good investment if you want to kickstart your fitness goals. Not only does it help you track the calories you’ve burned during your workout, but also gives you a picture of your overall health throughout the day.
Garmin Vivoactive 4 features respiration tracking, hydration tracking, estimated sweat loss post-workout metrics and pulse oximeter recordings. It also has built-in music storage that allows you to enjoy your favorite tunes while breaking a sweat.
Choosing an exercise mat may be a confusing task, especially if you’re just starting out. Finding an ideal mat largely depends on which fitness activity you’re doing. Just make sure you get one that provides ample support for your knees and joints while providing grip.
Perfect for beginners, the SKLZ Trainer Mat and Roller is a 4.5-mm-thick premium mat that has illustrations for self-guided warm-up, dynamic stretches, strength training and recovery. It features 21 illustrations for full body workouts as well as 12 body recovery guides.
Music is a great way to motivate yourself during workouts. For some fitness enthusiasts, however, wires restrict movement and wireless earbuds are likely to fall out. Luckily, bone conduction headphones allow you to enjoy your workout music, while still allowing you to be alert of your surroundings.
The Aftershokz Openmove bluetooth-powered bone-conduction headphones are IP 55 Water Resistant and has a 6-hour battery life, allowing you to do your outdoor activities safely.