Our choices will shape how we will come out of this quarantine: either super-ripped or in dire need of a healthier lifestyle. While it’s reasonable to feel lazier than usual while staying at home, this could also be viewed as a perfect opportunity to keep fit. More than ever, your body will thank you for the love and care from the stretches after sitting all day. Staying in shape is also an excellent way to ease the anxiety related to coping with the pandemic.
Many of us are left without access to gyms and workout studios, but that doesn’t mean we can neglect our fitness workouts! There are lots of home workout routines that could be accessed online, like the much-raved Chloe Ting and Emi Wong programs.
So release the happy hormones, break a sweat, and steady your pacing because we got you covered with these fitness essentials from Megaworld Malls. Stay in shape while staying at home!
If you’re the type of person who loves to track your health and wellness, the Garmin Philippines fitness smartwatch is here to help you stay active and healthy even while at home.
Having a fitness “buddy” helps you monitor your daily steps, heart rate and sleep quality. It also features dedicated activity timers for walks, runs, strength training, yoga and other activities.
Whether you have your personal gym equipment or you’re opting for a home cardio workout, investing in comfortable workout attire would help you move freely, even at a limited space. And who says you can’t stay fit in style? Get fashionable workout clothing with Bench/ lifestyle + clothing by visiting their website or shopping at Uptown Bonifacio by Megaworld Lifestyle Malls.
A cozy workout attire makes a home workout routine more enjoyable, plus you would also look good in the OOTD photos! Get your move on with Penshoppe collections. You may now shop for athleisure pieces here: https://www.penshoppe.com/collections/penshoppe-move. You can also get these from Eastwood City by Megaworld Lifestyle Malls.
Who said you can’t get new kicks for your staying-in-shape project at home? We can do some workouts barefoot, but for high-intensity workouts that involve long hours of running and jumping, then you may as well get new shoes. Best thing? These new shoes won’t get as dirty as you only use it at home. Next time you head to Megaworld Lifestyle Malls, get your new kicks from Shoe Salon, located at Venice Grand Canal Mall at McKinley Hill.
Music is a fitness essential— the tunes and hits always get your body moving at a beat. There’s always a suitable playlist for any workout type, may it be a cardio or a strength exercise. AirPods has an Active Noise Cancellation for immersive sound, which means you could focus more on your workout, and also comes with transparency mode for hearing what’s happening around you. It’s also sweat- and water-resistant and has a more customizable fit for all-day comfort.
Visit Beyond the Box’s Facebook page for more details, or you can check it out at Lucky Chinatown by Megaworld Lifestyle Malls.